Your guide to
better relationships beginning with you
WORK WITH benny
1:1 Coaching
Direct one-on-one sessions utilizing a structured collaborative dialogue used to facilitate identifying and achieving goals.
relationship coaching
Couples coaching sessions focusing on conflict resolution, accepting differences, interpersonal communication, skill-building, shared visioning, and self-care.
Uncoupling
Whether you’re uncertain of your next step or made a decision towards uncoupling - separation, divorce, and break-ups can feel overwhelming and difficult to navigate. These sessions will focus on making a decision and/or approaching the transition mindfully while addressing the complexities of a new path forward.
family coaching
Parent, Co-Parent, and/or Family coaching sessions focusing on reducing conflict, building skills for successful communication and decision making.
relationship
Coaching
improving your relationships beginning with relationship to self
In our work together, we’ll work toward cultivating a better relationship to self through a collaborative, th0ught-provoking process. This is a foundational step toward developing and sustaining positive relationships. We will combine practices of mindfulness, emotion-focused, collaborative, and solution-based frameworks.